Patient Education

New! Check out our American Academy of Family Physicians (AAFP) Self-Care Charts and Patient Handouts!

A Great Resource for Pediatric Orthopedics is at


       *The Maine Centers for Disease Control and Prevention have established Keep ME Well. Please visit the following site to do your personal Health Risk Assessment and to find resources nearest you.


Exercise, Yoga, and Meditation may help with depression and anxiety. Please click on the below link to find out how this may work for you!


If you have questions about your newborn or child, please visit this great help site for answers!



Visit the Healthy SV Website for information on local health resources for the Sebasticook Valley Area. To view their Community Resources link visit